1. There is always a cost and with it a reward

2. Its Dad's birthday today. The person whom I have the utmost respect for; the person I will tell my kids about; the example for everything I want to become

3. The washing machine is making weird noises

4. Do you love me, Peter? Then feed my sheep

1. Was reminded over dinner last night that I have to start preparing for my SPM BM paper, still unable to find the motivation to do so; I need another fella with the same predicament

2. Pay the extra RM 1 if you know that the other box of fresh milk tastes better even if another company tries to undersell to you. Be the loyal customer, not the convenient one

3. Packing your own bottled water to meals does save money

4. How does one jump start a cooling relationship?

1. Even the best surgeons may perforate bowel

2. Wonder how it feels to be on the front line in the hospital

3. Had a "deep calls to deep" conversation with a certain drummer dude, may the omnipotent one enlarge our tents

4. Reminded again that mentors are indispensable and precious

5. Was mightily impressed by the fitness level of the medical students at the inter medical varsity games. Note to self, do not rest on your laurels!

6. Do something for the kid in you everyday

1. Let go and again i say, let go

2. The best antidote to fear is to take initiative again and again

3. Keep on meeting up again and again

4. CCF or AECOAD?

1. Been having discomfort on the medial meniscus of both my knees after standing for an extended period of time. Pes planus, you are starting to rear your ugly head. In-soles.

2. To play or not to play basketball? The satisfaction of scoring a field goal is orgasmic, but is the pain that you discover while standing under the shower worth it?

3. If you have time to worry, you're not busy or doing enough or thinking enough

4. A diagnosis of PUO means "I have not looked hard enough". Look into the ears, the throat, the nose, the web spaces in between the toes, the lymph nodes, the back for punctums, the site of the branula, the CBD, the CVL, the chest tube, the chest drain, the NG tube.............

and you don't need to wait for the fever to last for more than 2 weeks.

5. There is such a thing as work related stress leading to hyperthermia

6. Don't lose the initiative

1. Money does grow on trees, that is after you've put in the necessary (ground) work. Elaeis guineensis

2. Re-familiarized myself with Koch's postulates

3. Been tailoring with the idea that - clothes doeth maketh a man

4. The prospect of and requirements to enrolling into an MBA program is intriguing; I need material for the essays, real life stories

5. Some things you leave on the back burner and forget, some things you leave on the back burner but not forget

Taking stock and being thankful thus far for:

1. Longines

2. Lovely PBL mates

3. Awesome Tutors, Dr Wong, Prof Toh, Prof Khalid, Dr Pagal, Dr Yap

4. Studio Unit

5. New Nike Bag

6. Warm Cell Group, Dorothy

7. Ps Chee Kiang

8. Seafood meal with Ps Kevin, Esther, Heng

9. Road Trips to Papar and the land office

10. 7 a.m. Genting with Amos, Joel, Eric and of course Uncle Lim

11. 3 a.m. Sri Petaling Dim Sum with Eric, if not for Joel locking me out of the hse

12. 12 a.m. Jln Ipoh Dim Sum with Heng

13. Half empty/ Half full Glenfiddich bottle

14. The Zone

15. Mizuno trainers from David and Darren

16. Part of Heng's Heng Tai and burning lips

17. Dinner at Tony's and Outback with brothers and friends

18. Free Rosmarino dinner with Heng

19. Fresh Prawns from the Southern Prawn King

20. Malfunctioning car aircon in Singapore and the subsequent journey

21. Ah Mao, for letting me stay at his place and the opportunity to tidy it up

22. Breakfast with Hocks

23. The long walk back to Aloha

24. New gym partner

25. Home-cooked food from Johann

26. Chinese seafood dinner with Johann and parents

27. Late night supper with BOb

28. Dinner at Tao with Amos, Brian, Andrew, Ah Mao, Heng

29. The eventful journey from Damansara- Sentral- Banggi- Nilai- KLIA to see Amos off with 10 minutes to spare

30. Lost my phone

31. My understanding of the ECG

32. Friendly MO Dr Fazli

33. Asia Conference and all the lessons

34. Experience of helping out in a school camp and earning money

35. New pathology tutor, may my love for the subject grow, susah.....

36. Movie night with family

37. 3 CME dinners!

38. Favourable MCR scores and tutors

39. Transport to cell group and church, to the people who gave me a ride, may your gas tank runneth over

40. Memorable Singapore trips with friends and brothers

41. Dad's visit to JB and the dinner he cooked

42. Mom for being patient and understanding

43. Sadong Jaya Ramly and Spain > Portugal at 230 with Doug and Marco

44. Lunch with Ragh at Likas Square

45. Attended first auction with Dad

46......